Not sure which package is right for you?
Schedule a free 30-minute consultation and we'll discuss your goals, experience, timeline, and determine which coaching option is the best fit.
Coaching Designed Around You
-
No two clients are the same, so no two coaching plans should be either.
Whether you're beginning your fitness journey, building muscle, losing body fat, or creating healthier habits, every coaching program is fully customized to your goals, experience, and lifestyle.
Lifestyle coaching is ideal if you:✔ Want accountability
✔ Want sustainable fat loss
✔ Want to build muscle
✔ Want to stop yo-yo dieting
Believe in your potential. Build with intention. Become your strongest self.
-
No two athletes are the same, so no two prep plans should be either.
Competition prep includes far more than training and nutrition.
Every athlete receives individualized programming, posing guidance, peak week planning, reverse dieting, and ongoing support throughout every phase of prep.
Believe in your potential. Build with intention. Become stage ready.
-
No two competitors are the same, so no two posing routines should be either.
After competing for seven years and earning multiple national-level placings, I've learned that posing isn't about memorizing routines—it's about showcasing your physique in a way that highlights your strengths.
Whether you're stepping on stage for the first time or refining your presentation for a national-level show, every posing program is fully customized to your physique, division, experience, and stage goals.Believe in your potential. Build your presentation. Own the stage.
-
A glute-focused guide designed to help you build stronger, rounder glutes with effective training and progressive overload—with gym and at-home options to fit your lifestyle.
-
A 5-day sample training program designed to help you build strength, improve your physique, and train with intention. Choose the gym or at-home version and follow a structured plan designed to fit your goals, equipment, and lifestyle.
Designed for those who want to experience personalized coaching before committing to a longer program, this 4-week coaching package provides customized training, nutrition, cardio, accountability, and support tailored to your unique goals and lifestyle. Whether you're looking to lose body fat, build lean muscle, increase strength, or simply get back on track, you'll receive the same individualized coaching experience that forms the foundation of all Bodies by Bailey programs.
Your training, nutrition, and cardio are strategically designed and adjusted through weekly check-ins, progress photos, and ongoing feedback to help you build momentum and establish sustainable habits. Throughout the program, you'll gain confidence, education, and accountability while experiencing what it's like to have a coach fully invested in your success.
Perfect for those wanting to see if coaching is the right fit, this paid-in-full introductory package offers a discounted opportunity to experience personalized coaching before transitioning into one of our longer-term coaching programs for continued progress and lasting results.
Designed for those committed to creating lasting change, this 12-month lifestyle coaching program provides personalized training, nutrition, cardio, accountability, and support tailored to your unique goals and lifestyle. Whether your goal is losing body fat, building lean muscle, increasing strength, improving your overall health, or transforming your physique, every aspect of your coaching is customized to help you achieve lasting results.
Your training, nutrition, and cardio are continuously adjusted through weekly check-ins, progress photos, and ongoing feedback to keep you progressing every step of the way. Along the way, you'll build confidence, develop sustainable habits, and gain the education and accountability needed to create results that last well beyond the program.
Ideal for clients committed to long-term transformation, this paid-in-full package is offered at a discounted rate—allowing you to save while investing in a full year of personalized coaching, accountability, and expert support.
Designed for those committed to creating lasting change, this 6-month lifestyle coaching program provides the time, structure, and support needed to build sustainable habits and achieve meaningful results. Whether your goal is losing body fat, building lean muscle, increasing strength, improving your overall health, or transforming your physique, every aspect of your coaching is personalized to fit your goals and lifestyle.
Your training, nutrition, and cardio are continuously adjusted through weekly check-ins, progress photos, and ongoing feedback to keep you progressing every step of the way. Along the way, you'll build confidence, develop lifelong habits, and gain the education and accountability needed to create results that last well beyond the program.
Ideal for clients committed to long-term success, this paid-in-full package is offered at a discounted rate—allowing you to save while investing in six months of personalized coaching, accountability, and expert support.
Designed to help you build momentum and create lasting results, this 12-week lifestyle coaching program provides personalized training, nutrition, accountability, and support tailored to your unique goals and lifestyle. Whether you're looking to lose body fat, build lean muscle, increase strength, or improve your overall health, every aspect of your coaching is customized to help you succeed.
Your training, nutrition, and cardio are strategically adjusted through weekly check-ins, progress photos, and ongoing feedback to keep you progressing every step of the way. Along the way, you'll build sustainable habits, gain confidence, and develop the knowledge needed to create results that last beyond the program.
Perfect for those ready to commit to meaningful change, this paid-in-full package is offered at a discounted rate—allowing you to save while investing in 12 weeks of personalized coaching, accountability, and expert support.
Designed for those who want the flexibility of ongoing coaching without a long-term commitment, this month-to-month lifestyle coaching program provides personalized training, nutrition, cardio, accountability, and support tailored to your unique goals and lifestyle. Whether you're looking to lose body fat, build lean muscle, increase strength, or improve your overall health, your coaching evolves alongside your progress.
Your training, nutrition, and cardio are continuously adjusted through weekly check-ins, progress photos, and ongoing feedback to keep you moving toward your goals. Along the way, you'll build sustainable habits, gain confidence, and receive the education and accountability needed to create lasting results.
Perfect for those seeking flexibility, this month-to-month coaching option renews automatically, allowing you to continue receiving personalized support for as long as you need. Clients looking to maximize their investment can save by choosing one of the discounted prepaid coaching packages.